A Killer Body
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What other items do customers buy after viewing this item? Jillian Michaels: 6 Week Six-Pack. Jillian Michaels: 30 Day Shred. Jillian Michaels: Ripped in Customers who bought this item also bought. Page 1 of 1 Start over Page 1 of 1. Jillian Michaels Killer Cardio [Import]. Jillian Michaels Killer Abs. Jillian Michaels Hard Body.
Read more about DVD formats. From the manufacturer View larger. Three minute workouts! Three minute Workouts Killer Body is broken down into three incredible minute workouts, each focusing on a different section of your body - buns and thighs, rock hard abs, and lean toned shoulders, biceps and triceps.
Complete Each Workout Twice a Week Workout program alternates between the three workouts, and takes a rest day on Sunday. Killer Body Delivers You will challenge every part of your body by working every muscle group to give you maximum results. Customers who viewed this item also viewed. Jillian Michaels One Week Shred. Customer reviews. Share your thoughts with other customers.
Write a customer review. Read reviews that mention lower body upper body jillian michaels love jillian body revolution core and lower dvd exercises workouts tough video abs killer moves challenging choppy explanation kick production sweat. Top Reviews Most recent Top Reviews. There was a problem filtering reviews right now.
Love the 3 diff. This focused structure has def. Each min routine has 4 diff. Thanks to diff.
DVDs, I now get how to substitute within circuits. A thick gym mat that stays put under my liv. Tip: Go for the full-size mats NOT the tiled ones which come apart during plank jacks. Unlike her TV show reputation, I've found her tough talk is actually loving and helpful delivered with a sense of humour, never a put down. One person found this helpful. I have only tried the leg workout so far and it's good.
There are a few exercises that require a jumping or running motion. With living in an apartment I skip these and do something else as I don't want to annoy my neighbours. Meanwhile, the deranged Liz went to another surgeon, Dr. Robin Pratt, doing so after encountering Katie's daughter, Jess, and referring to herself as "Aunt Liz," a friend of Katie's.
Later on, Liz ended up confronted by Robert, leading to the psychotic villainess killing him with the same perfume. She was later shown at a bar flirting with Chris, who turned down his advances; meanwhile, Katie learned Liz's true scheme from fellow former student Gwen, stating that Liz was going after everyone she felt wronged her.
After leaving Robin's office unsatisfied, the evil Liz falsely accused Katie of sexual harassment, and later continued to antagonize Jess, even stating that Jess could have been her daughter. Robin was Liz's next victim, as she killed her after finding out about her conversation with Katie about Liz, and she was later shown calling the police when she saw Katie enter her office, doing so in an attempt to frame Katie.
However, Liz arrived there first, dressed as Katie, and began seducing Chris. Chris was stunned to see that the woman he thought was his wife was actually Liz, who sprayed her lethal perfume at Chris in an attempt to kill him. After Katie arrived, Liz appeared with a gun and pointed it at the object of her vengeful obsession, saying that she planned to kill the couple and pose as Katie. In response, Katie pointed out her own physical flaws and stated that she wasn't perfect, which sent Liz into a psychotic rage, leading to a brawl between the two women.